I’m a Transformative Holistic Life Coach and my training is based in cutting edge psychology, brain science, neurological science, nutrition, intuitive listening, habit change, healthy lifestyle design and Transformation Coaching Methods.
The goal is to help you reach clarity and hold space for you to reach your highest potential & best self and hold you to your vision, as you hold space for me to help lead you towards achieving overall health in all aspects of your life.
I have chosen a very special path, that have lead me to a new professional field that resonates with me deeply – it’s the journey I’ve been traveling on for a long time and I didn’t even realize in full magnitude. This page started as a personal blog, and at that time I had not even the slightest inclination consciously, that I will become a Certified Health & Family Life Coach.
Pursuing my calling and living my passion and purpose is self empowerment to say the least, as I honor my calling and destiny! I am extremely enthusiastic and excited to share my journey with you.
For the past few months, I’ve been discovering how to help busy professional and entrepreneurs, especially women/mothers, who are stressed out, transform their bodies and their lives, to gain more energy and develop clarity in what have been holding them back from achieving their full potential, in different areas of their well-being.
After years of a natural passion for psychology, nutrition, and optimal performance, and a natural instinct to loss weight personally by eating nutrient dense meals, and actually transforming from size 3xl to xl/18; I felt compelled to gain knowledge and train in this field. I realized that it was time to turn this passion into practical knowledge for the real world (AKA skills that are effective and essential to use in everyday life; that will help myself and others lose weight and maintain the weight loss, gain energy, experience clarity and gain insight into conscious and subconscious triggers and transform RAW Mind Body Spirit X Soul!)
This journey lead me to the Health Coach Institute to complete my certification in Health & Family Life Coaching.
A LIBERATED SOUL THAT LOVE LIFE AND NATURE WHO SHINES HER LIGHT INTO THE WORLD
2016 was such a year of purging, yet it was filled with renewal of heart, spirit, body and soul on so many levels. The transformation journey left me in awe as Divine Miracles manifested. I wrote about it on this blog also. 2016 ended with a surprise business/ leisure trip to Guadeloupe. Now I feel compelled to Review and speak about my journey so far this year!
2017 have been such a tremendous awakening journey. It have been filled with restructuring on levels beyond my wildest imagination . January 1st started with me embracing reality in every moment, doing what needed to be done without complaining as I traveled between 2 hotels where I had 2 bands that I co-manage performing. Balancing energies was a priority that night/early morning and it unfolded beautifully. Later that day I spent it with family and friends in a beautiful part of my island Barbados, with an amazing view and I was totally open to receive Universal miracles as I gave thanks for my 2016 journey and life thus far, Reviewing Awareness Wisdom. Such RAW vibrations that opened up my being to raise my vibration and tap into higher frequencies that align with who I AM and who I AM becoming! Walking in awareness enabled me to be filled with gratitude for my Life, the blessings, the lessons learned, the doubt and insecurity that brought faith without a shadow of a doubt, renewed hope and confidence in who I AM, the weaknesses that brought growth, wisdom and strength on a higher paradigm. I definitely felt and embraced the paradigm shift on my transformation journey! Standing In full power like never before on my journey, knowing that the best on my journey was unfolding in perfect timing!
I reconnected with a friend that played a vital role on my journey and that was uplifting and inspiring as negative energies were released and positive vibrations lead the way. Blessings were received and embraced as freedom took over with me trusting my path. I felt a yearning to walk in Divine purpose and I was definitely open to walking through all doors that the Universe held open for me. An opportunity came in May and I’m eternally grateful that I embraced it. Traveling to another country opened up miraculous doors as I stood in AWE of beautiful Divine manifestations. Enjoying nature at it’s best, connecting with love ones as my path was laid out perfectly by The Source Of All Existence! It bought balance, peace and clarity as my purpose to serve others filled my BEing.
Standing in my value and appreciating self was a highlight and Health and nutrition was my priority, as a family member commended me on this and expressed how thankful she was for me inspiring her to take better care of her body. Forgiveness and healing was highlighted as I dealt with situations with Love and not Ego, valuing relationships and choosing to be a light as oppose to reacting negatively! These traits about myself were also expressed by many on my journey, as they shared about how I inspire them!
My return to my island was gratifying and exciting as I reconnected with friends and loved ones, sharing in celebrations. My soul was at peace, but at the same time yearned for more. To truly fulfill my purpose on earth. This lead to more travels that I embraced not knowing but trusting that it held the key to Divine Purpose. This journey reconnected me with a lady I mentored in 2004 and I am extremely appreciative of this process and the role that it have played on my path. Meeting new people have been an highlight as I embrace authenticity and show love. Connecting with friends and family in freedom of judgement as acceptance and no expectations, only love leading the way. Divine miracles as a passport lost was found at the airport’s lost and found bought renewed belief and trust in The Almighty knowing that The Universe have us covered and protected. It showed me more the importance of walking in Awareness and not slacking off on responsibilities as a mother, even though my daughters are now women. Choices were made in pure trust of Divine timing and doors opened as I seek within, acknowledging emotions that left me feeling unfulfilled and lead me to researching counseling courses online.
I submitted my email to 2 Institutes, of which one I then realized, was offering a Health & Life Coaching program. This was the perfect combination considering my journey as I have loss 4 dress sizes my changing my lifestyle habits and embracing RAW foods, whole grains and seek to nourish my body by choosing to eat Healthy. Traveling and no driving like when I’m in my country enabled me to walk like never before. It have been revitalizing and a benefit to my body.
So now excitement sets in as I am on my journey of becoming a Certified Health & Life Coach. Divine Purpose manifested and embraced. Such joy, peace and happiness as I embarked on this transformation journey, that will incorporate serving others with serving the Most High as I honor my calling. This have been an amazing revelation that I am eternally grateful for. The Lives that will be transformed through acceptance and love of self, through healing and growth to serve their highest potential, have me in awe and fills me with anticipation as I embrace this paradigm shift. The Tribe that I am surrounded by and the inspiring books and mentors I am coming into contact with, open me up to stand naked, RAW, before The Universe and it is extremely reviving to my Mind, Body, Spirit X Soul.
I look forward to the month of December as my program start and feel free to comment, and I am offering 1 free Health & Life Coaching transformation session to the first person that is willing to reach out and join me on my journey.
Relevance is one of the most important aspects of life. It’s all about having impact – affecting people’s life positively. One of the reasons many people commit suicide is because they see themselves as irrelevant in and to life. Know this, that if you lose your relevance, you may not advance. In order to remain relevant throughout your life, imbibe the following six applicable principles to life.
- Don’t see yourself great, let others do: At any moment you see yourself as great, that is the moment you start diminishing. Every level of greatness you are is a transition stage to another level of greatness. Let your achievements and impacts announce you, don’t let your mouth do. Well, others’ mouths are permitted to do so.
- Be up to the task: Never assume you have done enough! No matter how great you are, continue to prepare yourself for any opportunity that can…
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In the midst of hate, I found there was, within me, an invincible Love. In the midst of tears, I found there was, within me, an invincible smile. In the midst of chaos, I found there was, within me, an invincible calm. In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger – something better, pushing right back.
– Albert Camus 💞