Regenerate Authentic Wellness Of Mind Body Spirit X Soul

Tapping Into RAW Vibrations of BEing

“EMANICIPATE YOUR MIND FROM MENTAL SLAVERY, NONE BUT OURSELF CAN FREE OUR MIND!” BOB MARLEY ~ “THE EYES ARE USELESS IF THE MIND IS BLIND” Quote

This journey consists of Embracing your conscious and sub-conscious mind, as you become more aware of your thought process, your views, values and beliefs, in terms of reflecting on all that you are, and all that you do and say on a day to day basis.

Do you love who you are?

The key is to Identify your emotions >> positive and negative.  Your transformation journey calls for you to Accept the reality in every given moment and DEAL/OWN your part as you tune within to Regenerate Authentic Wellness, through healing.

Mental awareness is the key to unlocking the other vital energy channels in your being in its RAW balanced vibration.

BODY

YOUR JOURNEY TO REGENERATE AUTHENTIC WELLNESS WILL GUIDE YOU TO CONSUME RAW FOODS, VEGETABLES, FRUITS AND HERBS ~ LET YOUR FOOD BE YOUR MEDICINE!

This journey consists of Embracing your body, being aware of how your body function and accepting exercise as a part of your daily life.

You will discover the importance of nourishing your body with nutrients from RAW fruits, vegetables and herbs. This process encourages you to Value your body as your temple, that house your spirit and soul. Recognising the importance and having a desire to love and respect your body, opens the door to creating a healthy long lasting lifestyle design.

My intention is to help you Identify and release limited beliefs and negative energy blocks, that creates diseases and stress from in the body.

I support you on your journey and co-create positive vibrations that are essential to your life and that will bring you into harmonious alignment with your higher self.

 

BEING AWARE OF THE QUANTITY THAT YOUR BODY NEED AT EACH MEAL IS ESSENTIAL TO YOUR WELL BEING.

HERE IS AN EXAMPLE OF A VEGAN MEAL THAT WILL LEAVE YOU SATISFIED.

BREAKFAST

CONSUME A GLASS OF WATER BEFORE AND AFTER MEALS. SEE VEGAN SUGGESTION BELOW FOR 1 MEAL.

POWER SHAKE.. Blend

1/2 cup coconut for milk base

1/2 cup raw oats

2 tbs flaxseed

1sm. plantain

1 sm carrot

1″ ginger

LUNCH/DINNER

BOIL 1 cup Lentils until cooked

Add 1 tsp Bragg amino acid

Add Spices and fresh herbs to taste…

Onion, marjoram, thyme, garlic, coriander, turmeric, five spices

1/2cup blended coconut or coconut milk,

Add 2 medium sweet potatoes and when half cooked, add carrot and broccoli, add spinach and simmer.

SPIRIT

REALIGNEMENT, AWARENESS, WELLNESS RAISES OUR VIBRATION OF SPIRITUAL LIBERATION 

Spiritual Alignment enables you to tap into your inner being, as you tap into Source to accept reality in every given moment. Hence you embrace who you are authentically as you journey within and acknowledge the choices you’ve made in every given situation in life. This path enables you to embark on your journey of self love, forgiveness, honesty, healing and unconditional love! Standing in awareness and accepting the flow of life that is beyond your control. In life we realize that we set and achieve goals, but life still unfolds in mystical ways beyond our reach of control.

SOUL

RESTORATION, AUTHENTICITY WELLNESS ENABLES YOU TO FEEL THE ENERGY OF YOUR SOUL, AS YOU LISTEN TO YOUR SOUL AND VIBRATE AT SOUL FREQUENCY

Vibrating in Divine Order enables us to be Restored Authentically in complete Wellness of balanced soul frequency. Synchronization enlightens our being and guides us on our journey of Knowledge of Self, Love of Self, Respect of Self as we stand in Self Loyalty. We rise in Dignity, Honor, Intuition and Grace as our internal light through our connection to Source,  radiates within us and enables us to reflect our light unto the world. As we journey in Reflection of Self, Divine Manifestations encompasses our life and brings Peace, Joy, Patience, Trust and Selfless Love as we raise our vibration of Pure Authentic Divine Love, that brings balance to our life!

Journey within and acknowledge in total awareness, any labels you’ve placed on Self. I help you Release them layer by layer and empower you to stand in RAW form before The Universe! Being constantly aware of the vital truth and realizing “I Am that I AM!”

Now is the Time to Stand in your true essence and raise your vibration!

If you or anyone that you know have a desire to transform their life or need help on their personal development  journey, contact me and I will walk the journey with you.

 

With a grateful heart,

Marisa💞

 

 

 

 

 

 

3 thoughts on “Regenerate Authentic Wellness Of Mind Body Spirit X Soul

    1. Thank you for your comment!

      It starts with being in tune with your thoughts mind body spirit and soul. For instance you might have a random thought about the foods you eat, pay attention. Because once you choose to listen and start your journey regarding your eating regime, cutting out what ever you choose, this leads to discipline in other areas, spiritually and emotionally.

      Thinking about a complete transformation in all the mentioned areas, will be overwhelming to those who are now Starting their journey.

      Peace love and light!

      Like

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